Sanda, also known as Chinese kickboxing, is a modern competitive martial art that combines traditional martial arts techniques with modern combat concepts.
Technical System
- Punching – Straight punch, swing punch, hook punch
- Kicking – Front kick, side kick, roundhouse kick
- Throwing – Various throwing techniques
- Wrestling – Ground techniques
Competition Rules
Sanda competitions are conducted in a ring, with athletes wearing protective gear, and the winner is determined by points or knockout.
