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Staying healthy while traveling in China is important. Here are tips to help you avoid common health issues.

Food Safety

Drink bottled water. Eat at busy restaurants with high turnover. Avoid raw or undercooked food.

Air Quality

Check air quality indexes, especially in northern cities. Wear a mask on polluted days.

Medical Care

International hospitals are available in major cities. Carry travel insurance and necessary medications.

Vaccinations

Consult your doctor before traveling. Routine vaccines and hepatitis A and B are recommended.

朋克中国

Writer and cultural enthusiast sharing authentic stories about China with the world.

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