Wudang Kung Fu originated from Wudang Mountain and is a Taoist martial art that emphasizes internal cultivation and health preservation, known for its soft and continuous style.
Origin
Wudang Kung Fu was founded by Zhang Sanfeng in the Ming Dynasty. It combines Taoist health preservation with martial arts, emphasizing internal cultivation and health preservation.
Characteristics
- Soft and Continuous – Like flowing clouds and water, continuous
- Internal Cultivation – Cultivating internal energy, emphasizing internal cultivation
- Health Preservation – Combining martial arts with health preservation
- Taoist Culture – Integrating Taoist philosophy
Wudang Kung Fu is the treasure of Taoist martial arts!